Silent Mindfulness Meditation & Yoga Retreat

25-29 September 2020

Join us for an insightful silent mindfulness meditation & yoga retreat on a tranquil island of Hiiumaa in Estonia, surrounded by pine forests and the Baltic Sea.

We will be spending time meditating and going inwards to discover the Self, diving into the mental, physical and spiritual practice of yoga and practicing mindfulness and Yoga Nidra.

You will leave our retreat with deepened meditation and yoga practice, having grown as a person and gained more clarity and vision for your future, ready to fulfill your dreams and live your life to the fullest.

Our retreat is open for all levels of yoga and meditation practitioners. Your training will be tailored specifically to your needs and goals to lead you to your maximum potential.

Prices start from 669€. More information at our website https://www.omandflow.com/estonia-retreat/